Finally, Clarity: The Renowned TV Doctor Shows How to Truly Stay Healthy
»Our tap water is highly toxic! Ultra-processed foods will send you to an early grave! You should take supplements every day!« In a world where health information surfaces by the minute, many people feel unsettled because advice often contradicts itself. This is exactly where Dr Julia Fischer comes in. The well-known TV doctor finally brings clarity to what is truly healthy. She explains why we fall for fake facts, how we can better expose them and, ultimately, how to recognise reliable sources. Afterwards, she provides her readers with the medical facts and tips they actually need to lead a healthy and active life. Furthermore, this book strengthens trust in our own intuitive perception and connection to our bodies.
